Anxiety And Depression resources
Thank you to everyone who joined us Friday evening at our FEELING and DEALING Q&A. Our team has rounded up some helpful resources following the discussion.
The Place We Find Ourselves podcast with Adam Young, LCSW on Spotify or Apple Podcast
The Soul of Shame: Retelling the stories we believe about ourselves by Dr. Curt Thompson
The Whole-Brain Child by Dr. Dan Siegel (“name it to tame it”)
The Change Triangle is explained in It’s Not Always Depression by Hilary Jacobs Hendel
Gentle and Lowly: The Heart of Christ for Sinners and Sufferers by Dane C. Ortlund
Loving Like You Mean It: use the power of emotional mindfulness to transform your relationships by Ronald J. Frederick, PhD
Emotionally Healthy Spirituality by Peter Scazzero
Healing the Shame That Binds You by John Bradshaw
Atlas of the Heart by Brene Brown
How to Be Good and Angry conference video by Paul David Tripp
Suicide study results by Lisa Firestone, PhD
